Chapter 3

Boost confidence

These days we find that business owners and managers are increasingly recognising the potent power of self-confidence that exists in the members of their teams. Employees with higher self-belief and greater confidence can have a significant effect on business interactions and successful outcomes. In our work with clients who may be suffering with feeling anxious, stressed, burnt out and/or lacking satisfaction and meaning in their work, the issue of confidence (and usually the lack of it) arises time and time again. More and more individuals, as well as organisations, are recognising how the practice of mindfulness can play a fundamental role in helping to rebuild broken confidence at work and also to boost it in ...

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