Recommended reading
Alidina, S. (2015). The mindful way through stress: The proven 8-week path to health, happiness and wellbeing. New York: The Guildford Press.
Biglan, A. (2015). The nurture effect: How the science of human behavior can improve our lives and our world. Oakland, CA: Sage Publications.
Bond, F. W., Flaxman, P. E. and Livheim, F. (2013). The mindful and effective employee: An Acceptance and Commitment Therapy training manual for improving wellbeing and performance. Oakland, CA US: New Harbinger Publications.
Brach, T. (2003). Radical acceptance: Embracing your life with the heart of a Buddha. New York: Bantam.
Brown, B. (2013). Daring greatly: How the courage to be vulnerable transforms the way we live, love and lead. London: ...
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