Workplace Security Essentials

Chapter 5

Practice Makes Perfect

Karate Forms and Organizational Memory

Abstract

Karate students use a number of different techniques to practice and build skills, increase speed, and improve reaction time. Another key component of martial art training is the use of forms. Forms, or kata, give students a chance to repeatedly practice the exact sequence of moves, both blocks and attacks, to build their body's muscle memory so that the response become instinct, eliminating reaction time for a faster riposte or counterstrike.

So how does a company build muscle memory to ensure the right comeback? The first step is through writing and implementing the right policies and procedures. Policies should be well thought out and reflect the company's goals for ...