Yes, I Can!: Using Visualization To Achieve Your Goals

8

Setting and Achieving Goals

Of course I’m ambitious, what’s wrong with that? Otherwise you sleep all day.

– Ringo Starr

In this Chapter You Will:

• understand the power of goal setting
• use affirmations and visualize around a selected goal
• increase the chance of attaining a goal to over 75 per cent

Goal-setting is at the heart of creative visualization. Whenever you wish to make changes in your life you must first turn these changes into goals. Whether you wish to modify a personality trait such as shyness, or lack of confidence or happiness, or maybe bring a positive change to fruition such as a promotion or pay rise, or perhaps you’d like to improve your sporting ability, lose weight or quit smoking – whatever it is, you need to think of ...