Your Brain: The Missing Manual

Chapter 1. A Lap Around the Brain

For most of this book, you'll focus on what your brain does, and pay less attention to its plumbing. It's not that the brain lacks interesting hardware. But you can easily spend a lifetime studying your brain's biological workings without having the faintest idea why your company laid you off, your spouse ran off with another lover, and your dreams are filled with gorillas in tuxedos serving you shrimp cocktails.

To get practical information that can help with life's day-to-day challenges, you need to concentrate on your brain's software—in other words, the thoughts, emotions, and higher-level processes that are endlessly at work in your squishy gray matter. In this book, you'll explore these phenomena closely. But, before you get started, there are a few underlying details to get out of the way. You need a crash-course in brain basics.

In this chapter, you'll take a quick tour to see what your brain looks like and how it's structured. You'll take a close look at neurons—the tiny wires that convey electrical signals in your brain—and find out how your brain plugs into the rest of your body. Along the way, you'll dispel a few myths about the brain, peer into its evolutionary history, and learn a few of the secrets of mental health.

A First Look at Your Brain

It's time to meet your brain.

Lurking in the space between your ears is a very soft, reddish, jelly-like organ. (If you were expecting your brain to be firm and deep grey, like a wrinkled walnut, ...