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ENDNOTES

INTRODUCTION

1. Cerf, Morgan. “Neuroscientists Have Identified How Exactly a Deep Breath Changes Your Mind.” November 19, 2007. Quartzy.qz.com. https://quartzy.qz.com/1132986/neuroscientists-have-identified-how-exactly-a-deep-breath-changes-your-mind/.

2. Axe, Josh. “10 Ways Chronic Stress Is Killing Your Quality of Life.” DrAxe.com. https://draxe.com/10-ways-chronic-stress-is-killing-your-quality-of-life/.

3. Feifer, Jason. “Lessons Learned from Interviewing the Editor in Chief of Entrepreneur Magazine, Jason Feifer.” LinkedIn. May 5, 2018. www.linkedin.com/pulse/lessons-learned-from-interviewing-editor-chief-magazine-mark-metry/.

CHAPTER 1

4. Goh, Crystal. “Your Breath Is Your Brain's Remote Control.” Mindful.Org. February 16, 2017. ...

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