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Decide: Work Smarter, Reduce Your Stress, and Lead by Example by Steve McClatchy

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Notes

Chapter 2 It's All UP to You: Avoid Burnout and Create Balance

1. YWCA, “Beauty at Any Cost, a YWCA Report on the Consequences of America's Beauty Obsession on Women & Girls,” Washington DC, August 2008.

2. M.D. Hurd, P. Martorell, A. Delavande, K.J. Mullen, and K.M. Langa, “Monetary Costs of Dementia in the United States,”New England Journal of Medicine 368, no. 14 (2013): 1326–1334.

3. Walter F. Stewart, Judith A. Ricci, Elsbeth Chee, Steven R. Hahn, and David Morganstein, “Cost of Lost Productive Work Time among US Workers with Depression,”Journal of the American Medical Association 289, no. 23 (2003).

4. Teresa Amabile and Steven Kramer, The Progress Principle (Boston: Harvard Business Review Press, 2011).

Chapter 4 Energy and Motivation: Decide How You Will Get Yours

1. Jeroen Nawijn, Miquelle A. Marchand, Ruut Veenhoven, and Ad J. Vingerhoets, “Vacationers Happier, But Most Not Happier after a Holiday,”Applied Research in Quality of Life 5, no. 1 (2010).

2. Elaine D. Eaker, Joan Pinsky, and William P. Castelli, “Myocardial Infarction and Coronary Death among Women: Psychosocial Predictors from a 20 Year Follow-Up of Women in the Framingham Study,”American Journal of Epidemiology 135, no. 8 (1992).

Chapter 7 Managing Interruptions

1. Jonathon B. Spira and Joshua Feintuch, “The Cost of Not Paying Attention: How Interruptions Impact Knowledge Worker Productivity,” Basex, Inc., 2005.

2. Simone Stumpf, Margaret Burnett, Thomas G. Dietterich, Kevin Johnsrude, and Jonathan ...

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