Chapter 1. A Guide to the 50 Activities

Table 1-1 is designed to help you determine the appropriate activity for your next team meeting. For each activity, the table indicates the appropriate step(s) in the 7-Step Guide, the Level of Risk, the Purpose, and a Quick Synopsis, so you can decide at a glance which activity best suits your objective. We advise that you begin with some low-risk activities that will help your team become familiar with the concepts of emotional intelligence. For more information about selecting activities, see Chapter 3.

Table 1-1. 50 Activities: A Quick Overview

Activity

Page Number

7–Step Guide

Level of Risk

Purpose

Quick Synopsis

EQ 1 Mood Check

27

1

Low

To improve understanding of mood

Put stickers on mood/emotion chart. Discuss ...

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