• What it means:
— Letting the event sink in emotionally and intellectually
• How it works:
— Denial
— Anger
— Bargaining
— Depression
— Acceptance
The Idea
Moving to commitment is the ability to let the event sink in emotionally and intellectually. In our model for making a healthy response to change, understanding is the first step. In the unhealthy response, resistance is the first step. It is important to note that sometimes a person may not be able to move to acceptance right away. Elizabeth Kübler-Ross, a well-known author on managing change, suggests a five-stage process for accepting loss:
• Denial
• Anger
• Bargaining
• Depression
• Acceptance
These five stages represent a grief and mourning process ...
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