Chapter 15Focus on What You Can Control and Tune out the Noise

If you've gotten this far, good for you! I thought I would have lost you slogging through insurance and estate planning. (That really was some intense stuff, right?)

But in all seriousness, great job. By now, you've probably begun formulating an action plan that will help you balance your professional and financial goals, which is an accomplishment in and of itself. However, as I'm sure you're already aware, goal-setting is only half the battle; actually staying the course can be the hardest part of all.

New Year's health and fitness resolutions are a prime example of how all of us can struggle to follow through on the objectives we set for ourselves. Every January, gyms are jam-packed with the regular gym rats, as well as all of the newbies who've resolved to get in shape. But by February, gyms have largely cleared out, leaving only the regulars behind.

To put it simply, change is tough. You have to switch up a routine that is familiar, even if it isn't perfect. And in the moment, the familiar might feel better than trying something different and adding new responsibilities to your plate. Besides, like most people, you probably feel like you don't have any time as it is. You might get especially discouraged if the messages you receive from your peers and loved ones run counter to your goals, or if you're struggling to balance your physical and mental wellness.

I totally get it. That's why this chapter will outline ...

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