August 2001
Intermediate to advanced
26 pages
36m
English
What Is Resiliency?

Resiliency provides the ability to recover quickly from change, hardship, or misfortune. It’s associated with elasticity, buoyancy, and adaptation. Resilient people demonstrate flexibility, durability, an attitude of optimism, and openness to learning. A lack of resilience is signaled by burnout, fatigue, malaise, depression, defensiveness, and cynicism.
Resiliency is the product of a broad perspective. You can bolster it with a supportive network of professional and personal relationships, and use it to become comfortable with change. Resiliency taps into your ability to adapt even as it relies on your own knowledge about ...
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