Index

Note: Page numbers followed by “f” indicate figures and “t” indicate tables.

A
Acceptance and Commitment Therapy (ACT), 33–34
Active self-observation, 97
Administrative leadership, 118
Agency, 36–37
Ahamkara, 22–23
Allostasis, 76
Ananda, 24
Anandamaya kosha, 21
Anatman, 14
Anicca, 14
Annamaya kosha, 20
Antahkarana, 21
Arhat, self-development, 11–12
Asamprajnata Samadhi, 24
Asanas, 23
Ashtanga Yoga
asamprajnata Samadhi, 24
samprajnata Samadhi, 23–24
self-realization, 23
Asmita, 24
Atman , See Hinduism perspectives
Authentic integrity, 103t
accountability, 101
biomental integration, 104
character strengths, 104–105
features, 105
empathy, 105
episodic memory, 104
honesty, 101
integral ...

Get Learned Mindfulness now with the O’Reilly learning platform.

O’Reilly members experience live online training, plus books, videos, and digital content from nearly 200 publishers.