INTRODUCTION
Anne’s bright, modern office features contemporary art, art deco lighting, and a sleek glass desk with a beautiful white orchid on the corner. As I walked in for our coaching session, I was struck by how she stood out in contrast to her vibrant surroundings. Her mouth pinched tight, her shoulders stooped forward as though she was typing on a computer. As I looked into her eyes, they shocked me—flat, lifeless, absent their usual spark. The look was eerily familiar.
I listened as Anne described her work as a corporate attorney, her service on the local city council, parenting a teenage daughter, and trying to fit in the ever elusive “me” time. Anne had attended one of my webinars on email management and was thrilled that she had implemented ...
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