August 2021
Beginner
188 pages
4h 17m
English
Content preview from Spirituality and Emotional Intelligence
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
6
Cognition and Emotion (Cause and Effect)
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor Frankl (Frankl, 1949)
Emotion is triggered by how we view the world, not by the world itself. Even in extreme circumstances, some will be calm while others panic. I would rather be calm, and the study of EQ has helped me in that direction. The more I am aware of the role my own mind plays in the frequency and intensity of the emotions I feel, the calmer I am in situations that used to trigger emotions I am less fond of. This text assumes that you share similar goals and provides a combination of thoughts and behaviors to help achieve more peace. ...
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I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.