15
Don’t Let PPD Undermine Your Return to Work
by Julia Beck
Quick Takes
- The transition back to work is a risk factor for postpartum depression
- Therapy, medication, and support are the best ways to lessen and overcome PPD
- Call on your village, and supplement it with additional services
- Embrace and accept that it’s normal to struggle as a new parent
- Avoid unrealistic depictions of new parenthood
- Return to work gradually, and be prepared to adjust if your plan isn’t working
Sarah was well versed at the fine art of excelling. She was a Division 1 collegiate soccer player, and upon graduation, she transitioned with her signature ease into the highly competitive corporate world, working for a well-respected global IT company as their North American ...
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