3BE SPONTANEOUS IN THE MOMENT
You are attentive in the here and now, dancing spontaneously in the moment. Rather than consciously ‘noticing’ and ‘focusing’ you are awake to what is actually there in front of you, without your usual preconceptions, assumptions, and internal chatter. This quality of attention, characteristic of right‐brain thinking, radically affects the outcome of your conversation.
Be in the Now
‘Your actual and present experience, the here and now’, says Rumi. This moment right now is vividly alive and you are vividly alive living it. Except when you're not.
What is this ‘here ...
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