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The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
book

The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

by Jacinta M. Jiménez
March 2021
Intermediate to advanced content levelIntermediate to advanced
304 pages
7h 34m
English
McGraw-Hill
Content preview from The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

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THE ONE-HOUR AND FIFTY-NINE-MINUTE MARATHON

On October 12, 2019, thirty-four-year-old Olympic champion from Kenya, Eliud Kipchoge, made history by completing a marathon (26.2 miles) with an earth-shattering time of one hour, fifty-nine minutes, and forty seconds. I want to take a moment to acknowledge just how ridiculously fast this is. This pace averages to 4:33:84 per mile! The median marathon finishing time in 2019 for men in U.S. marathons was four hours, thirty minutes, and forty-six seconds (10:19 per mile).1 When considering this, it’s very hard to wrap one’s mind around how someone can accomplish a full marathon in 1:59:40. ...

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Publisher Resources

ISBN: 9781260464580