October 2021
Beginner
316 pages
7h 54m
English

‘Confine yourself to the present.’
Marcus Aurelius
What follows is a gathering of the major ideas and principles within this book to bring together formative ideas into one place. My intention here is to provide you with an ‘at a glance’ guide, so that you might check your understanding and comfort with each topic, plus help you decide where to go next. Perhaps you may choose to revisit a topic or, as you are reminded of your interest, decide to pursue that, for example, ‘I want to find something that goes deeper into emotional maturity,’ etc. This chapter also completes this current stage of your coaching ...