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The Focus Fix
book

The Focus Fix

by Chris Griffiths, Caragh Medlicott
July 2024
Beginner to intermediate
264 pages
4h 56m
English
Kogan Page
Content preview from The Focus Fix

Chapter ThreeUnlock your untapped creative potential

Focused daydreaming – the dreamscape of discovery

Inspiration can be tricky to find, and even trickier to hold on to. All of us have had those flashes of brilliance, when a solution to a complex problem or brilliant idea pops into our head seemingly out of nowhere. Of course, as discussed, such moments are not as spontaneous as they seem, but instead the result of a complex whirring of neurological cogs operating in the background, generally outside our own awareness.

By now, you’re hopefully feeling more privy to the power of focused daydreaming. Harnessed correctly, this technique has the power to make us more creative, innovative and resourceful to boot. That’s not to mention, of course, ...

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Publisher Resources

ISBN: 9781398616110