January 2008
Beginner to intermediate
224 pages
3h 16m
English
Content preview from The Truth About Avoiding Scams
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Chapter 20. Exercise scams
“We are never deceived; we deceive ourselves.” | ||
| --Johann Wolfgang von Goethe | ||
A common feature of many exercise scams takes advantage of our desire to get in better shape with the least effort possible. Unfortunately, you are left with a program that often is expensive and doesn’t come close to the representations in the print advertisements or infomercials that prompted you to buy the product.
The truth is, exercise takes effort. There are many forms of exercise that can be enjoyable and not too taxing. There are tremendous benefits to just a regular walking program. In fact, the key to a successful exercise program is to find something that you enjoy doing and feel comfortable fitting into your regular, daily routine. ...
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