Brainhack

INTRODUCTION

Are you ready to become a hacker?

Probably the first thought that comes to most people's minds when they hear the term “hacker”, is of someone who seeks and exploits flaws in a computer system or network.

In a way, that's what this book aims to help you to do. It's just that the network you're trying to find a flaw in, is your own brain.

Amazingly 95% of your brain's day-to-day activity is unconscious. One hundred billion neurons, one hundred trillion connections and we're only in control of a tiny 5% of it.

The forty-five brainhacks in this book aren't going to suddenly give you control over huge swathes of your unconscious. That would be a nightmare. It's unconscious for a reason; the last thing you want, is to constantly have to think about putting one foot in front of the other every time you go for a walk.

But what these brainhacks will do, is open a window onto some of the activities we do unconsciously and reveal some of the biases our conscious mind has. The aim of this is to help you become more productive, more creative and help you see more clearly why you do what you do.

The purpose of the book is not to give you deep insights into how the brain works, but to give you practical tips and techniques that you can actually benefit from.

All the brainhacks in this book can be read independently, so if you do want to dip in and out, that's fine. However, I have tried to give them an order, so they work better if you read them chronologically.

The first two ...