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UNDERSTAND HOW YOUR BRAIN HELPS YOU TO BE PRODUCTIVE
Emotions are the brain’s signals or messages for action or information that you can use to help you make better decisions. They are a product of your brain thinking about stuff on a conscious and subconscious level. Your brain constantly absorbs loads and loads of information from everything that surrounds you. It learns and stores information, which it can call on to help you make sense of new experiences and to help you learn. The mind constantly relates the world out there to what it knows.
Some signals are like traffic lights. They are easy to interpret. They give the brain a clear ‘Go’, ‘Caution’ or ‘Stop’ signal. Others can be more confusing. All emotions have a role to play and carry ...
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