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Courses and websites
If you want to find a course on assertiveness in your area try:
www.hotcourses.com (which has a database of over a mil-
lion adult learning courses in the UK – including assertiveness
courses). Sue Hadfield and Gill Hasson (the authors of this
book) also run assertiveness courses in the Brighton area. You
can find information about these and other courses on their
website: www.makingsenseof.co.uk.
Being assertive doesn’t mean that you know all the answers and
sometimes getting professional or specialist help is the best way
forward. Below is a list of helpful organisations and their con-
tact details:
Alcoholics Anonymous – support for anyone who wants to
stop drinking (tel: 0845 769 7555, ...