If there is only one thing you learn from this book, let it be this: Stop attaching your identity, your worth or your happiness to your job.
Your job is simply one aspect of your life. It's where you work hard in exchange for monetary and non-monetary benefits. So why is it that so many of us associate our personal success directly with our career? I'm not saying you shouldn't try your best at work, but your best does not mean compromising your happiness or health. Instead, prioritise what matters most — looking after yourself, fulfilling your purpose, spending time with loved ones and making lifelong memories.
Whenever work is challenging you, read the above affirmations. You may only resonate with one or two, but take a deep breath and say them out loud. Repeat as often as necessary.
OVERCOMING MEETING ANXIETY
Your palms are sweaty. Your chest feels tight. Your stomach is churning. You have a big meeting coming up and your nerves are through the roof. Meetings in the workplace are inevitable. Don't get me wrong, meetings can be over-used by people who love the sound of their own voice, but at their core, they are a great place to meet with your co-workers and clients to work through problems, create solutions and get important ...
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