Index

American Academy of Pediatrics, 42

American Psychological Association, 99

Applied Cognitive Psychology, 48

Behavioral Medicine, 123

Blankfein, Lloyd, 139

breaks. See Oases

Brummelhuis and Bakker study, 99

budgeting

affordability of Oases, 24–25, 67, 80–81

corporate cost effectiveness of Oases, 144–46

estimating cost of personal activities, 58–60

Family Oasis budget, rule of thumb on, 115, 118

Personal Oasis budget, rule of thumb on, 67, 70

saving for big yearly Oasis, 81, 118

buffer time, 74–76, 118

Businesscraft story, 6–7, 16–17

busyness, 74–76, 84, 86–87, 116

childish vs. childlike behavior, 54

children

advice from, on how to have fun, 53–54

family time as important to, 95

games between adults and, 120–21

recess or playtime and, 42

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