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Work without Stress: Building a Resilient Mindset for Lasting Success
book

Work without Stress: Building a Resilient Mindset for Lasting Success

by Derek Roger
November 2016
Beginner to intermediate
224 pages
4h 45m
English
McGraw-Hill
Content preview from Work without Stress: Building a Resilient Mindset for Lasting Success

ABOUT THE AUTHORS

Derek Roger, PhD, is a U.K. Chartered Psychologist who specializes in the physiology of stress. His work began at the University of York in the United Kingdom, where he established and directed the Stress Research Unit. He spent several years attached to the University of Canterbury in Christchurch, New Zealand, before returning to the United Kingdom in 2015.

The results of his original research challenged conventional ideas about stress and resilience, and they have been published in more than 100 papers, book chapters, and books. These findings led to the creation of the unique and innovative training program, Challenge of Change Resilience Training. He founded the training consultancy Work Skills Centre Ltd., which implements ...

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Publisher Resources

ISBN: 9781259642975