June 2014
Beginner
240 pages
3h 38m
English
‘The problem with the gene pool is that there is no lifeguard.’
Anonymous

So, if we're programmed to be negative, cautious and pessimistic, why on Earth was happiness invented?
I love Barbara Fredrickson's model of ‘broaden and build’ because, at last, there's an academic argument that explains the evolutionary significance of happiness. It seems that positive emotion works in exactly the same way that negativity doesn't.
Negative emotions close down your thinking. Danger, for example, narrows down ...
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