October 2010
Beginner
256 pages
9h 15m
English
Content preview from Brilliant Body Language
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CHAPTER 5
The body
language of
anxiety
We all have it
Everyone at some time in their life experiences anxiety, and it
has many behavioural, cognitive and emotional components. In
this chapter we shall concentrate on the somatic elements or the
way in which our bodies manifest stress. Anxiety, unless it is a
clinical condition, is usually brought on by something specific,
which is most often one of four reasons:
1 A current event for which your ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.