June 2026
Beginner
160 pages
1h 29m
English
book
Calm (HBR Emotional Intelligence Series)
by Harvard Business Review, Jacqueline Carter, David Maxfield, Liz Fosslien, Mollie West Duffy
Content preview from Calm (HBR Emotional Intelligence Series)
Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
4 How to Channel Your Anger at Work By Liz Fosslien and Mollie West Duffy
After navigating a global pandemic, dealing with geopolitical strife, and living with constant uncertainty, tensions are high. While conducting research for our book Big Feelings, we heard from readers who told us that they’d lost their cool over all kinds of seemingly small triggers: inconsistent Wi-Fi, an email from their boss that just read “?” or a coworker pinging them at 4:45 p.m. asking for a quick favor.
When we face chronic stress or trauma, our brain “rewires the rage circuits,” explains neuroscientist R. Douglas Fields in his book Why We Snap. In other words, the sustained level of stress and fear you experience every day when you’re under pressure depletes ...
Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.
Read now
Unlock full access
More than 5,000 organizations count on O’Reilly
O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.