June 2026
Beginner
160 pages
1h 29m
English
book
Calm (HBR Emotional Intelligence Series)
by Harvard Business Review, Jacqueline Carter, David Maxfield, Liz Fosslien, Mollie West Duffy
Content preview from Calm (HBR Emotional Intelligence Series)
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8 Cultivate Your Sense of Wonder—Especially Now By David P. Fessell and Karen Reivich
There’s a potentially powerful intervention against trauma and strain that is rarely talked about in the workplace: cultivating experiences of awe. Like gratitude and curiosity, awe can leave us feeling inspired and energized, calm our anxieties, and nurse our well-being.
In his book Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, University of Michigan psychologist Ethan Kross defines awe as “the wonder we feel when we encounter something powerful that we can’t easily explain.” Often the things that bring us awe have an element of vastness and complexity. Think of a starry night sky, an act of great kindness, or the beauty of something ...
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