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Calm (HBR Emotional Intelligence Series)
book

Calm (HBR Emotional Intelligence Series)

by Harvard Business Review, Jacqueline Carter, David Maxfield, Liz Fosslien, Mollie West Duffy
June 2026
Beginner
160 pages
1h 29m
English
Harvard Business Review Press
Content preview from Calm (HBR Emotional Intelligence Series)

10 Six Ways Your Brain Manages Overload By Srini Pillay

Information overload is everywhere, from nonstop news to rat-a-tat email inboxes. At the receiving end of this deluge of verbiage is the human brain—your brain—metaphorically endowed with a vacuum cleaner that sucks up information; a container for short-term memory; a blender for integrating information; a memory bank for storing long-term information; a garbage disposal for getting rid of information; and a recycling machine extraordinaire. Using each of these functions effectively is critical if one wants to manage information overload; simply using your brain to cross items off your to-do list is a poor use of a very sophisticated machine. Yet few people build the habits and lifestyles ...

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Publisher Resources

ISBN: 9798892792851