June 2026
Beginner
160 pages
1h 29m
English
Information overload is everywhere, from nonstop news to rat-a-tat email inboxes. At the receiving end of this deluge of verbiage is the human brain—your brain—metaphorically endowed with a vacuum cleaner that sucks up information; a container for short-term memory; a blender for integrating information; a memory bank for storing long-term information; a garbage disposal for getting rid of information; and a recycling machine extraordinaire. Using each of these functions effectively is critical if one wants to manage information overload; simply using your brain to cross items off your to-do list is a poor use of a very sophisticated machine. Yet few people build the habits and lifestyles ...
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