January 2023
Intermediate to advanced
336 pages
6h 21m
English
Content preview from Clarity, 2nd Edition
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Subtractive Psychology
Subtractive psychology is a term coined by Jamie Smart to refer to the radical new approach to resilience, well‐being and mental health described in this book. It is being used with dramatic results (under a variety of names by leading‐edge practitioners) in domains as diverse as elite sports, blue‐chip companies, treatment centres, business startups and even the penal system.
The power of subtractive psychology lies in its simplicity: The field is grounded in the discovery (by the philosopher Sydney Banks) that there are principles that govern human psychology, just as there are fundamental principles that govern the natural world. As an individual develops an embodied understanding of the principles behind clarity, ...
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I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.