chapter 1

‘T’ – Time for you

How others have broken through this

‘It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.’

Mandy Hale

Ahhh. . . the thought of it. Time just for you. You. Just You. Time off from work, the family, the noise. It is funny how this notion sometimes sounds magic, but equally can create an unbelievable fear. Do you feel that way sometimes?

When it sounds magic, it is time away on a beach, or maybe it is a great staycation of bingeing Netflix on the couch. It’s not always so simple though, is it? Juggling friends, family and logistics is fun, ...

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