Summary of chapters and key steps
Chapter 1 ‘T’ – Time for you
While we are well aware of the things we should take time for for ourselves, we frequently fail to actually do it, don’t we? This chapter covered how you need help to begin to empower yourself to be the person you want to be – need to be – and how to take small actions today to help create and begin to truly enjoy your life.
A reminder on how I personally broke through this
All I ask is that you do the first thing – book some time for yourself like it’s the most important meeting of your life. Even if you can only spare an hour, take some time to yourself to reflect (and make sure ...
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