Energy Rising

Code 2: Build Your Power Pattern How to harness the brain’s pattern-detection abilities

In the last code, I showed you how to increase your emotional power by picking a more powerful pain and holding your emotional shake. While these approaches will work well in any situation, I want to offer you something even more powerful than a situation-by-situation approach. In this code, I’ll show you how to build your power pattern. Your power pattern is the very frame that will allow you to respond in emotionally powerful ways across a range of difficult situations in your life.

Patterns are vitally important to your life because of how your brain works. Your brain is the most powerful pattern-detection machine in the world.¹ The environment around ...