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Energy Rising
book

Energy Rising

by Dr. Julia DiGangi
September 2023
Beginner to intermediate
224 pages
4h 40m
English
Harvard Business Review Press
Audiobook available
Content preview from Energy Rising

CONTENTS

  1. Introduction
  2. PART ONE
  3. Understanding Your Emotional Power
  4. Understanding Your Emotional Power
  5. Neuroenergetic codes for building your emotional power
  6. Code 1
  7. Expand Your Emotional Power
  8. How to transform your emotional pain into emotional power
  9. Code 2
  10. Build Your Power Pattern
  11. How to harness the brain’s pattern-detection abilities
  12. Code 3
  13. Harness Your Emotional Energetics
  14. How to work with your deepest emotion in the toughest situations
  15. Code 4
  16. Master Uncertainty
  17. How to stay emotionally powerful in the energy of uncertainty
  18. Code 5
  19. Rewire Your Source Code
  20. How childhood directs the way you lead your life and what to do about it
  21. PART TWO
  22. Connecting to Others
  23. Connecting to Others
  24. Neuroenergetic codes for connecting to others
  25. Code 6
  26. Quit Commanding ...
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Publisher Resources

ISBN: 9781647825584