Skip to Content
Energy Rising
book

Energy Rising

by Dr. Julia DiGangi
September 2023
Beginner to intermediate
224 pages
4h 41m
English
Harvard Business Review Press
Content preview from Energy Rising

Introduction

I want to have a conversation with you about your emotional power—your ability to stay strong in the midst of life’s inevitable challenges. This book is dedicated to helping you transform your work, your relationships, and—most importantly—your own life by working more effectively with your emotional energy.

Your emotions are, in many ways, the final judge of your experiences. Are you successful enough? Depends. How do you feel about it? Is your life meaningful? Depends. How do you feel about it? Can you be more effective? Kinder? More confident? Are you a good manager, entrepreneur, parent, or partner? Depends.

How do you feel about it?

Until you understand how to work more effectively with your emotions, it’s easy to expend ...

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.

Read now

Unlock full access

More than 5,000 organizations count on O’Reilly

AirBnbBlueOriginElectronic ArtsHomeDepotNasdaqRakutenTata Consultancy Services

QuotationMarkO’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.
Julian F.
Head of Cybersecurity
QuotationMarkI wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.
Addison B.
Field Engineer
QuotationMarkI’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.
Amir M.
Data Platform Tech Lead
QuotationMarkI'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Mark W.
Embedded Software Engineer

You might also like

The Microstress Effect

The Microstress Effect

Rob Cross, Karen Dillon
The Human Factor in AI-Based Decision-Making

The Human Factor in AI-Based Decision-Making

Philip Meissner, Christoph Keding
How to Overcome a Power Deficit

How to Overcome a Power Deficit

Cyril Bouquet, Jean-Louis Barsoux

Publisher Resources

ISBN: 9781647825584