Introduction
I want to have a conversation with you about your emotional power—your ability to stay strong in the midst of life’s inevitable challenges. This book is dedicated to helping you transform your work, your relationships, and—most importantly—your own life by working more effectively with your emotional energy.
Your emotions are, in many ways, the final judge of your experiences. Are you successful enough? Depends. How do you feel about it? Is your life meaningful? Depends. How do you feel about it? Can you be more effective? Kinder? More confident? Are you a good manager, entrepreneur, parent, or partner? Depends.
How do you feel about it?
Until you understand how to work more effectively with your emotions, it’s easy to expend ...
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