Fitness for Geeks: Real Science, Great Nutrition, and Good Health

Bruce W. Perry

Editor

Brian Sawyer

Fitness for Geeks

by Bruce W. Perry

All rights reserved.

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Editor: Brian Sawyer Production Editor: Melanie Yarbrough Technical Editors: Bob Watson, Lindsay Peterson, & Meghan Johnson Copyeditor: Amy Thompson Proofreader: Rachel Head Indexer: Angela Howard Cover Designer: Mark Paglietti Interior Designers: Edie Freedman & Ron Bilodeau

April 2012: First Edition.

Revision History for the First Edition:

2012-04-12 First release

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