February 2021
Beginner
198 pages
3h 31m
English
Physical presence doesn’t always equate to mental presence. You could be sitting at your desk but more preoccupied about a home repair than the assignment at hand, or you could be at the kitchen table thinking more about the proposal you have to finish than the people eating dinner with you. That’s why transitions from work mode to personal mode are so essential. And you have to put especially intentional effort into these transitions when you work from home, because you don’t have the natural change-of-context cues.
From my experience as a time management coach, here are some ways to be less distracted and more present, whether you’re working or enjoying ...
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