December 2018
Beginner to intermediate
256 pages
4h 13m
English
Content preview from The Leader's Guide to Mindfulness
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About the author
Audrey is a chartered psychologist (CPsychol), and the author of Pearson's Be A Great Manager – Now (Book of the Month July 2016 in WH Smith Travel Stores.). She is a CPD accredited speaker, trainer and qualified FIRO-B and NLP practitioner. She is the founder of CLICK Training, where she practices as a development coach and training consultant, and is the resident psychologist on the Chrissy B Show (Sky191), the only UK TV programme dedicated to mental health and well-being.
Her doctorate focused on the training and emotional support of customer-facing professionals. During her research she lectured on Brunel University's Business Undergraduate and Management courses, and subsequently trained as a coach within the NHS. Prior ...
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I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.