December 2018
Beginner to intermediate
256 pages
4h 13m
English
Content preview from The Leader's Guide to Mindfulness
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Publisher’s acknowledgements
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010 WNYC Studios: Note to Self Podcast (2018) ‘Dan Harris Knows All Your Excuses for Not Meditating’ https://www.wnyc.org/story/dan-harris-meditation-skeptics. Accessed 12 January 2018. 012 Hachette Book Group: Kabat-Zinn, J. (2016). Wherever you go, there you are: Mindfulness meditation for everyday life’. 012 Parallax Press: Thich Nhat Hanh (2013). Moments of Mindfulness: Daily Inspiration. New York: Parallax Press. 012 W. W. Norton & Company: Siegel, D. J. (2007). The mindful brain: Reflection and attunement in the cultivation of well-being. New York: W.W. Norton. 004 Taylor & Francis: Bodhi, B. (2013) What does mindfulness really ...
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