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Chapter 2

Why You Can’t Keep Up Anymore

image KEY INSIGHTS

  • Microstresses that drain our personal capacity sneak into our already-overloaded days, make the days longer and less fulfilling, force us to endure the costs of constantly switching focus, cause us to be less productive, and bleed into our personal lives. Capacity-draining microstresses have five typical causes:
    • Misaligned roles and priorities
    • Small performance misses from colleagues
    • Unpredictable authority figures
    • Inefficient communication practices
    • Surges in responsibilities
  • A single microstress ...

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