Wonderful Life with the Elements

191

Sulfur is a component of the amino

acids that make up the proteins

in our bodies and keep us healthy

by maintaining our skin, nails,

and hair. Deficiencies can lead to

skin inflammation and diminished

metabolism. It can be found in eggs,

meat, and fish.

Chlorine is very important to the

digestive system, as it is one of the

main components of the hydrochlo-

ric acid (gastric acid) secreted into

the stomach. As it can be found in

table salt, deficiencies should never

become a problem. Excess chlorine

is excreted through both sweating

and urination, so no worries there

either.

Fluorine keeps our bones and teeth

strong. Since sodium fluoride also ...