You've Got This!

INDEX

Throughout the index ‘MW’ stands for the author, Margie Warrell

• accountability 198
• ‘act as if’ 10
• action, taking 3–17, 53
  • — Brenda’s story 11–12, 51
  • — importance of 12–13, 48–49
  • — Lyn Kraus’s story 13–14
• adversity 88, 161, 176
  • — and resistance 174–175
• affect, positive 62
• affirmation, power of 30–32
  • — steps in 31–32
  • — suggestions for 33
• ambition 38–44, 111, 113
  • — negative associations 41–44
  • — what you can give 42–43
• amplification 118–119, 196–197, 199–200
• anxiety 10, 26–27, 45–46, 48, 68, 100–101, 142, 143, 148, 168, 169, 183–185, 194
• appreciation 70–71, 101–102
• aspirations 46, 111
• assumptive world 175

• Batty, Rosie 180–181
• beating yourself up 62–63, 65–66, 68, 69
• beauty, dealing with 119–120
• beginning before you feel ready 3–17
• behaviours
  • — changing 10–11
  • — theories of 21
• beliefs see also faith
  • — false 12
  • — useful 30
• best, giving your 104–105
• best life 191
  • — small self 21
• bias against women 108
• blame 26, 62, 66, 98–99, 111–112, 167–168, 175
• book club story 159–160
• ‘boys will be boys’ 128
• brain 15, 24; see also neuropsychology
  • — neuroplasticity 67–68
  • — pathways 67–68
  • — processing information 31
• Branson, Richard 14, 44, 93, 158, 201
• brave life, 190, 191–192
• Brenda’s story 8–9, 11–12
• Brown, Shivaun 29–30
• Brown, Tania 100

• capacity for life 86
• career development, MW’s 47–50, 178–179
  • — life coaching 49, 146, 155–157
  • — writing 102–103, 155–157, 173
• CB radio and technology 91–92
• challenges
  • — accepting 190–192
  • — overcoming see men, overcoming ...