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SuperCompetent: The Six Keys to Perform at Your Productive Best by Laura Stack

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ACTION PLANNING WORKSHEET: ATTENTION

  • 11. I don't read each e-mail when it arrives; I'm able to stay focused on my work.

    What came to mind when I read this?

    ______________________________________________

    ______________________________________________

    ______________________________________________

    ______________________________________________

    What is my action plan for improvement?

    ______________________________________________

    ______________________________________________

    ______________________________________________

    ______________________________________________

  • 12. I leave distractions for my downtime.

    What came to mind when I read this?

    ______________________________________________

    ______________________________________________

    ______________________________________________

    ______________________________________________

    What is my action plan for improvement?

    ______________________________________________

    ______________________________________________

    ______________________________________________

    ______________________________________________

  • 13. I can do only one thing at a time, so I limit my multitasking to maximize my productivity.

    What came to mind when I read this?

    ______________________________________________

    ______________________________________________

    ______________________________________________

    ______________________________________________

    What is my action plan for improvement?

    ______________________________________________

    ______________________________________________

    ______________________________________________ ...

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