book
Taking Care of Yourself (HBR Working Parents Series)
by Harvard Business Review, Daisy Dowling, Stewart D. Friedman, Scott Behson, Heidi Grant
December 2020
Beginner
224 pages
2h 41m
English
Content preview from Taking Care of Yourself (HBR Working Parents Series)Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,







O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
CONTENTS
Self-Care and the Working Parent
Why it’s important to take care of yourself.
by Daisy Dowling, Series Editor
Look at How You Spend Your Time
1. Give Yourself Permission to Recharge
To care for your children, you need to care for yourself.
by Elizabeth Grace Saunders
2. Working Dads Need “Me Time,” Too
They’re just as likely to put everyone else first.
by Alyssa F. Westring and Stewart D. Friedman
3. Does Your Schedule Reflect Your Values?
Organize your time around what’s important to you.
by Elizabeth Grace Saunders
4. Six Ways to Weave Self-Care into Your Workday
Tiny changes to your routine can make a big difference.
by Amy Jen Su
5. Do More by Doing Less (at Home and at Work)
An exercise ...
Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.
Read now
Unlock full access