December 2020
Beginner
224 pages
2h 41m
English
book
Taking Care of Yourself (HBR Working Parents Series)
by Harvard Business Review, Daisy Dowling, Stewart D. Friedman, Scott Behson, Heidi Grant
Content preview from Taking Care of Yourself (HBR Working Parents Series)
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
22
It’s Not Selfish to Take Care of Yourself
by Stewart D. Friedman
Quick Takes
- It’s easy to ignore self-care, since you’re only accountable to yourself
- Neglecting your own needs can lead to burnout
- Practicing self-care will help you perform better
- Experiment and see how it feels
One of the most compelling findings my colleague Jeff Greenhaus and I reported in our book Work and Family—Allies or Enemies? on the lives and careers of over 800 business professionals was this: The more time that working mothers spent taking care of themselves, the better the emotional and physical health of their children.
Does this apparent paradox surprise you? It shouldn’t, for it’s just another bit of proof that if you don’t take care of yourself, then you ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.