About the author
Audrey is a chartered psychologist (CPsychol), and author of The Leader’s Guide to Mindfulness (Pearson, 2018) and Be A Great Manager Now! (Pearson, 2016 and Book of the Month in WHSmith Travel Stores). She is a presenter and wellness advocate fronting ‘Psych Back to Basics’ on Disruptive LIVE, a YouTube channel, and is the resident psychologist on The Chrissy B Show – the UK’s only TV programme dedicated to mental health and wellbeing. She also offers expert comment as a psychologist through TV, radio and published media, and broadcasts her own podcast ‘Retrain Your Brain for Success’. She speaks at national and international conferences in the fields of resilience, leadership and team cohesion, is a CPD-accredited trainer ...
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