November 2012
Beginner to intermediate
176 pages
3h 8m
English
Content preview from You Can Be HappyBecome an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
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Publisher’s acknowledgements
We are grateful to the following for permission to reproduce copyright material:
The Warwick-Edinburgh Mental Well-being Scale (WEMWBS) on pp.11–12 © NHS Health Scotland, University of Warwick and University of Edinburgh, 2006, all rights reserved; sleep questionnaire on pp.32–3 from Spoormaker, V. I., van den Bout, J., and Klip, E. C., ‘Initial validation of the SLEEP-50 questionnaire’, Behavioural Sleep Medicine, 3, 227–46 (2005) © Taylor & Francis Group (http://www.informaworld.com); VIA Survey on pp.44–5 from Peterson, P. and Seligman, M., Character Strengths and Virtues: A Handbook Classifcation (OUP USA, 2004), Copyright 2004 VIA Institute on Character (www.viacharacter.org); Penn State Worry Questionnaire on ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.