November 2004
Beginner to intermediate
224 pages
6h 10m
English
To do good things in the world, first you must know who you are and what gives meaning in your life.—Paula P. Brownlee
Given our brain structure and the eons of evolution that have created our current human condition, is it possible to improve our level of emotional intelligence? If we look at that question in light of our working definition of emotional intelligence, the answer is yes. By thoughtfully applying what we know about the origins of behavior and the impact of emotions, each person can deliberately determine a path for greater emotional intelligence. For years, psychotherapy reconstructed our emotional pathways so that the results of traumatic events are lessened. ...
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